I got a positive pregnancy test. I am speechless and not understanding what to do now. Should I tell my close ones or one more time I need to take a pregnancy test? Call a health provider or do anything else. Hold your horses for a minute.
When any woman gets a positive, she cannot understand what to do now, whether a pregnancy is planned or unplanned. Here I will tell you what you should do after getting to know about your pregnancy.
I have covered all the things that can come to your mind. So, take a long breath and stay tuned with me to know what you should do after knowing you are pregnant.
Positive Pregnancy Test
If you got two pink lines, that means you are pregnant. Make sure to take the pregnancy test accurately. Detecting the amount of hCG in the urine is the main task of the pregnancy test. If there is any hCG in the woman’s body, she would get a positive pregnancy test.
The hCG production (Human Chorionic Gonadotrophin) begins after about one week of conception. The level of hCG increases until the next few months. If there is no hCG level in your urine means you are not pregnant.
Only you need to take the pregnancy test correctly to avoid any false positive and negative results.
Do Breathe In And Breathe Out at Least Five Times
Whether you are planning a pregnancy or not, when you get a positive pregnancy test, you may feel excited or anxious. Whatever you think, no matter, sit on the bed and take a relaxed breath to control your emotions.
Now, you need to think about your pregnancy, and if you are trying to conceive, your pregnancy is great news for you. Congratulations, It is time for celebration. But if your pregnancy is unplanned, you also need to calm down about deciding what to do with the pregnancy. Do you want to continue or terminate it?
If you don’t want to continue this pregnancy, visit your healthcare provider to get medicine to terminate the pregnancy. But if it is excellent to get a positive pregnancy test while trying to conceive, you must do many things.
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Feeling Excited to Tell the Good News to Others
Whether to share news or not share information is your personal choice, or you can discuss things with your partner. But remember one thing before telling your close ones first check your pregnancy twice; sometime, you may get false positive results.
It sometimes happens due to not following the instructions mentioned on the pack. So, retake the pregnancy test step by step as given on the package. Get again you get a positive pregnancy test. Great news, This is!
Now you can share with another family members about a new guest coming to your family.
Feel the Magical Moment
Getting pregnant is an overwhelming moment for women. Just touch your stomach and try to feel your champ that will change your entire life. From the moment when you know about your pregnancy, your maternity journey begins. Feel each moment from day 1 of the pregnancy after a positive pregnancy test.
Now you are two, and your responsibility has become double. Now you have to take care of yourself and your baby. Hold the hand of your partner and decide what to do next now. The first thought that will come to the couple’s mind is when to visit the doctor after a positive pregnancy test. Right.
When to Plan Your Visit to the Doctor After Getting a Positive Pregnancy Test?
As you get a positive pregnancy test, you should visit your doctor within one or two days or before you reach the 8-week mark. First, find the best healthcare provider through google and ask your elders. Then make an appointment and visit the doctor immediately, as you need to start taking prenatal vitamins for the proper growth of your baby.
Moreover, the healthcare provider also suggests the pregnancy diet and the precautions you need to take to lead the healthiest pregnancy.
Now you must be thinking about prenatal vitamins. You need to take prenatal vitamins daily for the baby’s development. Iron, calcium, and folic acid are the main prenatal vitamins your healthcare provider will prescribe you to take throughout the pregnancy and even after delivery for up to 6 months.
Here is more explanation of the prenatal vitamins:
1) Folic Acid
Folic acid is a type of vitamin B needed during pregnancy to develop the fetus properly. Folic acid prevents the growing fetus from neural tube defects. The NTDs are the severe abnormality of the brain and spinal cord.
So, you should never avoid taking prenatal vitamins after getting a positive pregnancy test. Even you should include folic acid that contains a high amount of folic acid. Most probably, folic acid is found in dark green and leafy vegetables such as spinach, turnip greens, dried or fresh beans, peas, turnip greens, etc.
Fresh fruits like bananas, oranges, grapefruit, lemons, and limes are rich sources of folic acid. Eggs are full of folic acid. Don’t forget to get a glass of milk, as it is the best source to complete the need for folate and calcium during pregnancy.
2) Calcium
After getting a positive pregnancy test, you should take calcium from day 1. Calcium is a must to provide strength to the bones of the baby. The growing fetus needs lots of calcium to develop the bone and teeth correctly.
Your baby will fulfill the need for calcium from your body. So, you need to take a sufficient amount of calcium after a positive pregnancy test. It would be best if you also started to have calcium-rich foods to fulfill the need for calcium. Include dairy products like milk, yogurt, etc., in your diet to get plenty of calcium.
You can also take non-dairy products like Cereal, broccoli, kale, Salmon, and spinach to complete your need for calcium.
3) Iron
Iron is necessary for the production of hemoglobin in the body. It is present in the red blood cell that carries oxygen to the body’s tissues. A pregnant woman needs more iron comparatively than a non-pregnant woman.
A pregnant woman needs more iron to enhance the blood supply to her growing baby. Lack of iron causes iron deficiency anemia. You may feel more fatigue during pregnancy. Severe iron deficiency increases the risk of having a low birth weight baby, premature birth, and postpartum depression.
You should have lean red meat, fish, and poultry to get more iron to fulfill your need for iron.
Spinach and beans are also good sources of iron. Always remember to eat a balanced diet and take prenatal vitamins to get essential nutrients to make your pregnancy healthy.
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What Do to After Getting a Positive Pregnancy Test?
Here are some more essential things that you need to start doing after getting a positive pregnancy test:
Find Out Your Due Date
Try to know your due date to plan your pregnancy. The first day of pregnancy is the last day of your getting period schedule. So, it isn’t apparent when you are ovulating and conceiving.
You should contact your doctor to know about your due date. The doctor will tell you the exact due date through ultrasound.
Watch Your Diet
Pregnancy is a crucial time for a pregnant woman. Diet matters a lot to make your pregnancy healthy. A fetus needs lots of nutrients for the development of all parts of the body. The food you are eating is the primary source of nutrients for the baby’s growth which is why a pregnant woman should have a diet full of vitamins, protein, and other essential nutrients.
You should eat green vegetables, fruits, grains, bread, and dairy products to get all nutrients after grabbing a positive pregnancy test. The moment when you know about your pregnancy, immediately quit smoking and drinking.
You should consult your doctor about what to eat or what not to eat for your and your baby’s health. The dietitian will provide a food chart to make your pregnancy healthy and happy. Pregnancy does not come only with happiness but lots of the pregnancy complications such as morning sickness, digestion issues, etc.
Diet can solve more than half of your pregnancy issues. Even the way of taking a diet can also solve many pregnancy issues like constipation, nausea, and bloating. Taking a smaller portion of the food instead of a large quantity at a single time will help you resolve digestion issues.
Water intake is also necessary to deal with pregnancy complications. A pregnant woman should take 8 to 9 glasses of water every day. You can also take coconut water to enhance your water intake. Dehydration can cause excessive tiredness, dizziness, swelling, congenital disabilities, urinary tract infections, etc.
Start Doing Safe Pregnancy Exercises
Start walking and safe pregnancy exercises to prepare your body for a smooth delivery. However, you only need to work out some days when you are comfortable; go for a walk with your partner and friend.
Feeling stressed during pregnancy is expected so you can share your emotion with your partner and close ones. It will help you to feel relaxed and calm. Sharing your fears with your partner will also enhance your mood to enjoy your pregnancy to a great extent.
Always do 15 minutes of walking after eating food instead sleeping, which will help you to deal with digestive issues. Morning walk also provides you to deal with morning sickness and nausea.
Start Saving
From day 1 of the pregnancy till the delivery, you need to spend so much money on checkups and other things. Moreover, you should have enough money at the time of delivery. You must need a considerable amount after delivery to fulfill your and your baby’s needs.
So, it would help if you kept everything in your mind, so sit with your partner and plan your savings after a positive pregnancy test.
Conclusion
If you find a positive pregnancy test, you should visit the doctor for further doing. The early detection of pregnancy is always good for taking necessary precautions for both the baby’s and the mother’s health.
You should careful about taking prenatal vitamins as they are necessary for the fetus’s proper growth. Moreover, you need to take some precautions for your baby’s well-being.
For consulting about a healthy diet and pregnancy lifestyle, you should consult a doctor immediately after getting a positive pregnancy test. During your first appointment, your doctor will explain your following appointment schedule.
The doctor will check your health, and if needed, they will recommend multivitamins and protein packs to improve your health. Stop drinking and smoking to save your child from any abnormities and defects.
Now, your baby is your responsibility, so you need to pay attention to your health to hold a healthy baby in your hand. Don’t ignore any complications during pregnancy. Try to contact your healthcare provider as soon as possible.
FAQ’s
Here are the answers to the most asked questions about when to visit the doctor after a positive pregnancy test that will also help you to enjoy your pregnancy happily:
Q. What is the right time to visit the doctor after a positive pregnancy test?
A. You must take the first appointment about eight weeks gestation or a month after missing your periods.
Q. What to tell on the first appointment with your doctor?
A. On your first appointment, tell everything to doctor about your medical history, as some medications can affect the growth of the baby.
Q. When to visit the doctor immediately regarding your pregnancy?
A. Here are some issues when you need to consult your doctor without any delay:
• Pain during urination
• Fever
• Itching all over the body
• Swelling on the face, hands, and feet
• Excessive nausea
• Sudden weight loss
• Excessive tiredness
Q. Are pregnancy tests accurate?
A. Yes, 90% of the pregnancy tests are accurate, but you only need to take pregnancy tests correctly, as mentioned on the pack.