Giving birth to a new life is such an amazing feeling! It is like a miracle for the mother-to-be. But if we see another side, many challenges are also awaiting for expecting women throughout pregnancy. Back pain, neck pain, sleeping issues, and so many others. Choosing pregnancy pillows for back pain can be a great help for you to make your sleep super cool and comfortable.

I am a mother of two lovely daughters. I faced above mentioned pregnancy problems too. After the first trimester, I started to feel back pain and sleeping discomfort. I have to suffer back pain after delivery too. My friend suggests about buying pregnancy pillows for back pain that makes my night comfortable.

Based on the same experience, I am suggesting you to buy the best pregnancy pillows for back pain. Back pain and sleeping discomfort are the most common pregnancy problems due to a growing uterus and a pregnant woman’s weight.

The maternity or pregnancy pillow offers help to reduce back pain, hip pain, neck pain etc. The various options of pregnancy pillows for back pain available in the market can make you a little bit confused about buying the best pregnancy pillow 2023. Don’t worry. I have listed the best maternity pillow for back pain 2023 and their reviews that will help you pick the best one for you.

So Let’s Get Started!

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Buying Guide For 10 Best Pregnancy Pillows For Back Pain

The pregnancy pillow improves sleep quality, which is also essential for the baby’s proper growth. I have draft a perfect buying guide to make the process easy for choosing the best pregnancy pillows for back pain.

Here we go:

Body Height & weight

The pregnancy pillow should be the most comfortable to sleep calmly. That is only possible if it matches your body type, height, weight, etc. For example, the C or U-shaped pregnancy pillows are the best choice for the plus size women.

Filling Material

It is obvious to think about the filling material of the pregnancy pillows for back pain. The maternity pillow can be filled with polyester fiber, micro-beads fiber, memory foam, Styrofoam, etc.

A memory foam-filled pillow provides the proper support and comfort as a polyester fiber-filled pillow. If you want a soft and fluffy pillow, you can try the ball fibers pregnancy pillows.

Hypo-Allergic Material

You should choose the hypo-allergic material to avoid allergies, skin issues, and breathing problems.

Removable Cover

The cover of the pregnancy pillows for back pain should be removable so that it is easy to keep it clean to get a happy sleep throughout the night.

Medium to High Firmness

The excessively soft pillow can’t offer the proper support to your growing belly, so you should choose the pregnancy pillows for back pain with medium to high firmness.

Pillow’s Size

You can choose the perfect size of the pillow as per the size of your bed, as there are huge maternity pillows available in the market that are only best for king-sized beds.

Sleeping Position

It is recommended to sleep on the sides, which enhances the blood flow to the baby. So, you should pick a pregnancy pillow that can support you to sleep on your sides.

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10 Best Pregnancy Pillows For Back Pain: Which One Is Better For You?

If you are also facing sleeping discomfort and looking for the best pregnancy pillows for back pain, then see the following option to choose the best one to have a sound sleep throughout the pregnancy.

1). Leachco Pregnancy Pillow

Leachco Pregnancy Pillow is one of the best pregnancy pillows for back pain that supports the head, neck, back, and belly during pregnancy. It can be used in various positions, such as to prop up the belly while sleeping on the back, support the back while sitting, or hug the belly while sleeping on the side. The pillow is also designed to help alleviate aches and pains associated with pregnancy and can also be used after pregnancy. It’s made of soft cotton, and the cover is removable and machine washable. The shape and size of the pillow make it easy to use, and it’s a popular choice among pregnant women.

Pros:

• Provides support for multiple body areas, including the head, neck, back, and belly.
• It can be used in a variety of positions, making it versatile.
• Helps alleviate aches and pains associated with pregnancy.
• Made of soft cotton material for comfort.
• Removable and machine-washable cover for easy cleaning.

Cons:

• It may be too large for some women, making it difficult to move around in bed.
• Some women find the filling to be too firm or lumpy.
• The cost may be higher compared to other pregnancy pillows.

2). Queen Rose Pregnancy Pillow

The Queen Rose Pregnancy Pillow is a full-body pillow designed to provide support and comfort for pregnant women. It is made of a soft, plush material that conforms to the body, and it comes in a “U” shape, which can be used to support the head, neck, back, belly, and legs.

Pros:

• The pregnancy pillow supports multiple body areas, including the head, neck, back, belly, and legs.
• The pillow is made of soft and plush material to comfort pregnant women.
• It can be used for sleeping, reading, or watching TV.

Cons:

• It may be too large for some women or smaller beds.
• Some users have reported that the pillow filling could be better and more firm.

3). Meiz U Shaped Pregnancy Pillow

The Meiz U Shaped Pregnancy Pillow is a full-body pillow designed to provide support and comfort for pregnant women. The pillow comes in a “U” shape and is made of a soft, breathable cotton cover and a high-density foam filling. It is designed to support the head, neck, back, belly, and legs and can be used for sleeping, reading, or watching TV.

Pros:

• The pregnancy pillow supports multiple body areas, including the head, neck, back, belly, and legs.
• It is made of a breathable cotton cover, which helps to prevent overheating.
• It has a high-density foam filling that provides good support.
• The pillow comes with a removable and machine-washable cover.

Cons:

• The pillow occupies a lot of space.
• It is not a good option for a small size bed.

4). Chilling Home Pregnancy C-Shaped Body Pillow

The Chilling Home Pregnancy C-Shaped Body Pillow is a full-body pillow designed to provide support and comfort for pregnant women. The pillow comes in a “C” shape and is made of a soft, breathable cotton cover and a high-density foam filling. The pillow supports the head, neck, back, belly, and legs. You can use it for sleeping, reading, or watching TV.

Pros:

• It supports multiple body areas, including the head, neck, back, belly, and legs.
• It is made of a breathable cotton cover, which helps to prevent overheating.
• The high-density foam filling provides good support.
• The pillow comes with a removable and machine-washable cover.
• It can be used in multiple positions, such as behind the back, between the legs, and under the belly.
• It can be used after pregnancy to support nursing.

Cons:

• It may be too large or bulky for some women.
• Not very full.

5). MOON PINE U-Shaped Full Body Pillow

MOON PINE U-Shaped Full Body Pillow has air circulation fabric and meshes holes to keep you cool and relaxed. It is filled with high-quality 7D PP cotton, making it fluffy and firm. The velour pillowcase is zippered for easy removal and washing. The pregnancy pillow is perfect for taking a sound sleep comfortably. You can also use that pregnancy pillow after delivery or for breastfeeding support.

Pros:

• Easy to clean using the washing machine.
• It Can be used after pregnancy to support while nursing.
• It can be used in multiple positions, such as behind the back, between the legs, and under the belly.
• The pillow is Skin-friendly and breathable too.

Cons: 

• Some may find it flimsy.

6). Boppy Side Sleeper Pregnancy Pillow

The Boppy Side Sleeper Pregnancy Pillow is a body pillow for expectant mothers. It is shaped to support the belly and hips while sleeping on the side, which doctors recommend for pregnant women to help reduce the risk of stillbirth. This pillow can provide comfort and support for various sleeping positions, alleviate pregnancy-related aches and pains, and make it easier to get a good night’s sleep.

Pros:

• The maternity pillow supports side sleeping, reducing the risk of stillbirth.
• It helps alleviate pregnancy-related aches and pains.
• It is made with soft, comfortable materials.
• You can use it for various sleeping positions.

Cons:

• It may be too bulky for some people.
• It may not fit comfortably on all beds.
• It may require adjustment during the night.
• It can be expensive compared to other pregnancy pillows.

7). Momcozy U shaped Pregnancy Pillows

The Momcozy U-shaped Pregnancy Pillow is a pillow made for pregnant women. It is shaped like a “U” and helps support the body while sleeping, especially the belly, hips, and back. This pillow can make sleeping more comfortable and help with aches and pains during pregnancy.

Pros:

• It supports the head, neck, back, belly, hips, and knees.
• It allows you to take various sleeping positions comfortably.
• It encourages proper alignment.

Cons:

• It may not be suitable for those who prefer to sleep on their stomach.
• It may take some time to get used to the shape and feel.

8). Coop Home Goods Adjustable Full Body Pillow

The Coop Home Goods Adjustable Full Body Pillow is a type of body pillow designed to provide support and comfort during sleep. It is adjustable, allowing the user to customize the fill and shape to fit their needs. The pillow is made with memory foam and microfiber, providing support for the head, neck, back, belly, hips, and legs. This pillow can help alleviate aches and pains, promote proper alignment, and make it easier to get a good night’s sleep.

Pros:

• Customizable fill and shape.
• It supports the head, neck, back, belly, hips, and legs.
• It helps to alleviate aches and pains.
• It promotes proper alignment.

Cons:

• It may not fit comfortably on all beds.
• It can be expensive compared to other body pillows.

9). Victostar U-shaped Pregnancy Pillow

The Victostar U-shaped Pregnancy Pillow is designed for expectant mothers to provide comfort and support during sleep. Its U-shape allows it to wrap around the body, providing support for various parts such as the head, neck, back, belly, hips, and knees. The pillow is made with soft materials and can be used for various sleeping positions. This can help alleviate pregnancy-related aches and pains, promote proper alignment, and contribute to a good night’s sleep. The Victostar U-shaped Pregnancy Pillow is a great option for expectant mothers who want a comfortable sleep during pregnancy.

Pros:

• It supports multiple body parts.
• It helps with pregnancy aches and pains.
• It is Soft and comfortable.
• Versatile for different sleeping positions.

Cons:

• It may not fit all beds comfortably.
• It can be expensive compared to other pregnancy pillows.

10). INSEN Pregnancy Pillow, C Shaped Pregnancy Pillows for

INSEN pregnancy pillows for back pain can also be used to support the belly, helping to reduce discomfort and improve sleep quality. It can be used during pregnancy and after delivery to support the baby while breastfeeding. The pillow has special features such as Portable, Cooling, Adjustable, Removable Cover, Compressible, etc.

Pros:

• Comes with a removable and machine-washable cover.
• Provides support for multiple sleeping positions, including side, back, and stomach sleeping.
• It can be used to support the belly, helping to reduce discomfort and improve sleep quality.

Cons:

• It may be too large and bulky for people who have a smaller bed.
• The size and shape of the pillow can make it difficult to move around in bed or get in and out of bed.

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Conclusion

Here I have mentioned pros and cons of the pregnancy pillows for back pain in my blog. I hope the article will help you out to choose the best one for you. It is worth noting that pregnancy pillows for back pain preferences can vary greatly from person to person, so while it may be a great fit for one person, it may not be ideal for another. It’s important to consider your own needs and preferences when choosing a pregnancy pillow. It’s also important to check the product’s reviews and details before making a purchase.

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FAQ’s: Pregnancy Pillows For Back Pain

Here I have added the most-asked questions about the best pregnancy pillow for back pain that will help you to choose the best one for: